Leg Exercises!

The final release of our app is coming! We did a sample release na, but yung may additional sounds, upgrades, programs and details will be up soon!

Search for Fit Fashion, Victor Basa, Divine Lee on google store, app store or amazon!

But while bored pa kayo here are some exercises, since pag pasko best in lafung!

Read more to see the exercises

Legs Exercises for Men

EASY

MEDIUM

HARD

EASY

Legs Exercises for Women

EASY

HARD

EASY

MEDIUM

HARD

MEDIUM

MEDIUM

EASY

HARD

 

Try to alternate days when working out different muscle groups. Do the exercises for 10 sets , 3 times!

Much love,

D